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Welcome to The Vitality Secret Podcast. I am Neil Cannon, author of The Vitality Secret, certified fitness nutrition specialist, health coach and creator of an award-winning online program. Listen to inspiring interviews with people who have reversed “incurable diseases.” Each person shares their journey of determination and curiosity, which ultimately prepared them for a far better life beyond survival…one rich in vitality. 

You’ll also hear from some of the world’s leading pioneers in holistic health.

Ignite Your Inner Healer at

Jan 12, 2024

When Mark was handed a stage two lymphoma diagnosis, he faced a crossroads: follow the well-trodden path of conventional treatment, or forge his own trail toward healing. Opting for the latter, Mark's story becomes our guide on a transformative journey of self-healing, as he walks us through the profound lifestyle changes that not only gave him a second chance at life but also opened his eyes to the body's remarkable healing ability.

In this episode, we explore the "Four Pillars of Vitality" - Physical, Mental, Emotional, and Energetic.

Mark has an engineering mind, which at the time meant he was naturally inclined to find the root cause.  The conventional approach made no sense to him. He looked at what chemotherapy and radiotherapy did to the body. Both are known to cause cancer.

We explore the often overlooked connection between our physical symptoms and emotional states, examining the phenomenal world of energy medicine, with tools including the Emotion Code (to release trapped emotions), which uses applied kinesiology.

Witness the potential of biohacking, the influence of EMFs and 5G radiation, how to protect yourself (as he did), and other toxins in the environment we need to be aware of.

Mark's testament is not just an inspiring account of healing; it's a call to action for all of us to become familiar with our body's ability to heal itself when we remove what is harming it, and we give it what it needs.

Whether you're looking for inspiration or practical advice, this episode serves as a catalyst for transformation, urging you toward a life of balance, harmony and Vitality.

Check out our interview here, both audio and visual, on my main website. If you'd rather read, the summary is below:

--------- HIGHLIGHTS ---------

0:11:06 - Embracing Courage and Self-Discovery (62 Seconds)
0:20:04 - Discovering Root Causes of Illness (69 Seconds)
0:22:45 - Healing Journey and Self-Education (137 Seconds)
0:27:03 - Inspirational Stories of Health Transformation (68 Seconds)
0:34:15 - The Power of Hydration and Nutrition (67 Seconds)
0:43:31 - Fresh Air and Wim Hof Breathing (45 Seconds)
0:48:43 - Exploring Healing Through Energy and Emotions (63 Seconds)
0:51:02 - Connection Between Emotions and Physical Health (104 Seconds)
0:54:31 - Power of Epigenetics in Health (68 Seconds)
1:24:08 - Natural Medicine and Detoxification Benefits (60 Seconds)