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Welcome to The Vitality Secret Podcast. I am Neil Cannon, author of The Vitality Secret, certified fitness nutrition specialist, health coach and creator of an award-winning online program. Listen to inspiring interviews with people who have reversed “incurable diseases.” Each person shares their journey of determination and curiosity, which ultimately prepared them for a far better life beyond survival…one rich in vitality. 

You’ll also hear from some of the world’s leading pioneers in holistic health.

Ignite Your Inner Healer at

Jul 5, 2019

In this episode of The Vitality Secret Podcast, friend and anti-ageing expert and enthusiast, Nic Burns, shares how she reversed Lupus. This is loaded with content, covering the physical, mental, emotional and spiritual pillars of Vitality. 


2.0 - Pain developed was as young as 3, “winter pains”

3.0 – Was told it was growing pains

4.0 – Lots of different symptoms, rheumatologist, ‘spider bite’

5.0 – Diagnosis with Lupus, a big shock for Nic for personal reasons

6.0 - Friend with Lupus was on 25 drugs a day and died at 28

7.0 – Was advised to take medication

8.0 – Was already researching anti-ageing & applied the same principles

9.0 – Main foods that she removed to experience changes

10.0 – Mutagenesis of wheat

11.0 – Tiredness, kids, stress (plus learning about Lupus), pretended to take the medication

12.0 – After 12 months, went for a check up, “stable” 

13.0 – Blood tests now show no evidence of Lupus in blood

14.0 – “No doctors are educated in nutrition”

15.0 – Nic’s journey was longer due to slowly learning. Now the knowledge is accessible fast

16.0 – Mention of Radical Remission for anyone with cancer, get the diagnosis from Western Medicine, then seek out ways to heal yourself

17.0 – Nic inspired her doctor to turn to Functional Medicine!

18.0 – The history of the medical industry & mind-body work

19.0 – Louise Hay “Lupus is a sign of giving up on life,” mindset & positivity

20.0 – Nic was helped with visualisation, “you can heal your life with your mind,” hypnotherapy

21.0 – Quantum physics; Dr Joe Dispenza, Gregg Braden, Dr Bruce Lipton

22.0 – Commanding your cells to heal

23.0 – The placebo effect vs the nocebo effect

24.0 – Using your mind to heal – Physical, mental & emotional pillars of Vitality

25.0 – The focus of gut health & healing – ‘face-gut connection’ & leaky gut

26.0 – “Heal your gut, heal your body”

27.0 – Nutrition is huge, and not the only place. It’s the first place to look.

28.0 – Immediate response to gluten consumption & other foods

29.0 – Wahl’s protocol and Dr Amy Myers

30.0 – Why certain vegetables create gut challenges. Nature is our medicine.

31.0 – The ketogenic diet

32.0 – “Butter on your coffee? You dirty animal!”

33.0 – Muscle testing

34.0 – Vaccines

35.0 – Staggering vaccines in a safer way

36.0 – Is watching the news a good thing?

38.0 – Clean eating, anti-aging coffee!

39.0 – Staggering an anti-inflammatory lifestyle

40.0 – Physical, movement, vibrating

41.0 – The vibration plate – bone, immune system

42.0 – Vibration plate releases toxins – great for the lazy person – an awesome biohack!

43.0 – Grounding, sauna, far & near infrared. Swedish Sauna. HIIT

44.0 – Benefits of HIIT – max 20 minutes

45.0 – Our muscles and generation of electricity

47.0 – “You can’t explain to just change one thing” – the holistic approach

48.0 – Nic’s Serum business – her passion is anti-aging and facial acupuncture

49.0 – Tightening the skin, reducing fine lines and wrinkles, smell to stimulate brain

50.0 – Feel good, look good, smell good –

51.0 – What is Nic’s #1 Vitality Secret?

52.0 – Choosing the cleanest drink – ‘drink hack’

53.0 – IMPACT!! Let’s share this with the world.

54.0 – The body is an amazing self-healing machine!!  

Nic's Anti-ageing serum website:

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