Jul 5, 2019

In this episode of The Vitality Secret Podcast, friend and anti-ageing expert and enthusiast, Nic Burns, shares how she reversed Lupus. This is loaded with content, covering the physical, mental, emotional and spiritual pillars of Vitality. 

SHOW NOTES

2.0 - Pain developed was as young as 3, “winter pains”

3.0 – Was told it was growing pains

4.0 – Lots of different symptoms, rheumatologist, ‘spider bite’

5.0 – Diagnosis with Lupus, a big shock for Nic for personal reasons

6.0 - Friend with Lupus was on 25 drugs a day and died at 28

7.0 – Was advised to take medication

8.0 – Was already researching anti-ageing & applied the same principles

9.0 – Main foods that she removed to experience changes

10.0 – Mutagenesis of wheat

11.0 – Tiredness, kids, stress (plus learning about Lupus), pretended to take the medication

12.0 – After 12 months, went for a check up, “stable” 

13.0 – Blood tests now show no evidence of Lupus in blood

14.0 – “No doctors are educated in nutrition”

15.0 – Nic’s journey was longer due to slowly learning. Now the knowledge is accessible fast

16.0 – Mention of Radical Remission for anyone with cancer, get the diagnosis from Western Medicine, then seek out ways to heal yourself

17.0 – Nic inspired her doctor to turn to Functional Medicine!

18.0 – The history of the medical industry & mind-body work

19.0 – Louise Hay “Lupus is a sign of giving up on life,” mindset & positivity

20.0 – Nic was helped with visualisation, “you can heal your life with your mind,” hypnotherapy

21.0 – Quantum physics; Dr Joe Dispenza, Gregg Braden, Dr Bruce Lipton

22.0 – Commanding your cells to heal

23.0 – The placebo effect vs the nocebo effect

24.0 – Using your mind to heal – Physical, mental & emotional pillars of Vitality

25.0 – The focus of gut health & healing – ‘face-gut connection’ & leaky gut

26.0 – “Heal your gut, heal your body”

27.0 – Nutrition is huge, and not the only place. It’s the first place to look.

28.0 – Immediate response to gluten consumption & other foods

29.0 – Wahl’s protocol and Dr Amy Myers

30.0 – Why certain vegetables create gut challenges. Nature is our medicine.

31.0 – The ketogenic diet

32.0 – “Butter on your coffee? You dirty animal!”

33.0 – Muscle testing

34.0 – Vaccines

35.0 – Staggering vaccines in a safer way

36.0 – Is watching the news a good thing?

38.0 – Clean eating, anti-aging coffee!

39.0 – Staggering an anti-inflammatory lifestyle

40.0 – Physical, movement, vibrating

41.0 – The vibration plate – bone, immune system

42.0 – Vibration plate releases toxins – great for the lazy person – an awesome biohack!

43.0 – Grounding, sauna, far & near infrared. Swedish Sauna. HIIT

44.0 – Benefits of HIIT – max 20 minutes

45.0 – Our muscles and generation of electricity

47.0 – “You can’t explain to just change one thing” – the holistic approach

48.0 – Nic’s Serum business – her passion is anti-aging and facial acupuncture

49.0 – Tightening the skin, reducing fine lines and wrinkles, smell to stimulate brain

50.0 – Feel good, look good, smell good – www.njbageless.co.uk

51.0 – What is Nic’s #1 Vitality Secret?

52.0 – Choosing the cleanest drink – ‘drink hack’

53.0 – IMPACT!! Let’s share this with the world.

54.0 – The body is an amazing self-healing machine!!  

Nic's Anti-ageing serum website: http://njbageless.co.uk

Ignite Your Inner Healer: https://VitalitySecret.com/Ignite
If you'd my support, go here: https://VitalitySecret.com/Coaching